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Moroccan Lamb Stew

Ingredients

750g lean lamb in cubes
2 onions sliced
2 cloves garlic
2 teaspoons chopped root ginger
1 teaspoon ground cinnamon
1 teaspoon ground cloves
3 cardamom pods
4 teaspoon plain flour
470ml stock
Grated rind and juice of 1 orange
Salt and pepper
1 sprig thyme
1 teaspoon each wine vinegar and brown sugar
125g dried apricots
25g pistachios

Method

1. Fry meat in 2 tablespoons olive oil until sealed, then remove to a plate.
2. Add onions and soften.
3. Add garlic, ginger and spices – fry for 1 minute.
4. Stir in flour then stock, orange rind and juice, seasoning, thyme, vinegar and sugar.
5. Bring to the boil.
6. Return meat and simmer gently, covered for 30 minutes.
7. Add apricots and simmer until meat is tender.
8. Serve sprinkled with pistachios.

Thank you to Mrs Bointon for this dish, I can't wait to give it a try!