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Italian Style Lamb and Cannellini Bean Stew

Italian Style Lamb and Cannellini Bean Stew

Scrag end of lamb isn’t incredibly meat-heavy, but the meat you do get is very full-flavoured and cooked until it melts off the bone. Here it’s cooked with tomatoes, herbs and Cannellini beans for a protein rich, real-food stew for when the nights get colder.

Jo Romero
Freelance Food Writer & Blogger
Twitter and Instagram: @joromerofood
Blog: www.comfortbites.co.uk 

Serves 4

Ingredients

350g organic lamb scrag end

75g pancetta or smoked, streaky bacon chopped into small pieces

1 onion, peeled and chopped

2 garlic cloves, peeled and chopped

1 tsp dried oregano

1 tsp rosemary (fresh or dried)

splash of red wine

400g tin chopped tomatoes

200ml chicken stock

400g tin cannellini beans

Method

Preheat your oven to gas mark 3/160ºC and get out a medium-sized casserole dish with a lid. Heat a little oil in a frying pan and brown the lamb all over. Place it in the casserole dish for a minute or two while you get on with the rest of the stew. Wipe out the frying pan with a piece of kitchen towel and add the bacon or pancetta. Fry for a few minutes until cooked and just beginning to turn golden. Stir in the onion, garlic and the herbs. Add the splash of red wine and allow it to bubble up. Stir in the tomatoes and the chicken stock and pour this mixture over the lamb in the casserole dish. Replace the lid and slide into the oven. Leave to cook for 4 hours. Once the 4 hours are up, carefully lift out the lamb joint onto a board or plate and spoon the meat from the bone. It should be very soft. Using a tea towel or oven glove, tip the casserole dish to one side and spoon off the fat that has pooled on the top of the stew and discard. Add the lamb meat back into the stew along with the drained can of cannellini beans and return to the oven to heat through for another 20 minutes. Serve with fresh parsley sprinkled on top and season to taste with salt and pepper.

lamb and bean stew
Lamb Stewing (Scrag End)

On the bone and ideal for slow cooking, this is the lamb of Irish stew – and many other hearty dishes. This item is sold in 350g packs.

£3.49
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