Zingy Chicken and Rocket Salad. Serves 2. Preparation time: 25 minutes. Cooking time: 15 minutes.
2 Chicken Breasts, grilled and sliced
Bag of Rocket
1/2 an Avocado, peeled and sliced
1 Spring Onion, very finely sliced
Juice of 1 Lime
Handful of Coriander, torn
Handful of Mint, torn
1 tsp Sesame Oil
1/2 tsp Caster Sugar
1 tsp Soy Sauce
Make the dressing by placing the lime juice and fresh herbs into a bowl and stir in the sesame oil, sugar and soy sauce. Mix well.
Add the chicken slices to the bowl, mix again and set aside. Arrange the rocket, spring onion and avocado on plates.
Remove the chicken from the dressing and place on top of the rocket then lightly drizzle over the dressing.
Source: Delicious Magazine
Cut from the breast and boneless, but with the skin still on to preserve the flavour and moisture while cooking. Grill, fry, barbecue or stir-fry or...